A solution to depression?

[Heridan]

When you need to renovate an apartment, you invite a team of builders. If something happened to the car, you give it to the auto mechanic. Almost every case that requires a professional approach is performed by the appropriate specialists. Perhaps sometimes you can do without them, but in most cases, you will agree, they cope faster and better than you. However, many people with depression, unfortunately, are unwilling to seek professional help, which only worsens the situation and drags it out for months and years.

Modern treatment for depression may consist of antidepressant therapy (for this you need to consult a psychiatrist) and psychotherapy. In some situations, drugs are needed: when a person is in an acute condition, he cannot engage in psychotherapy - he simply cannot collect his thoughts. The drug is not evil in itself, but the appropriateness of the use of drugs is important.

In psychotherapy, cognitive-behavioral therapy is considered the gold standard for the treatment of depression, an approach that arose specifically to help patients with depression.

When you have symptoms of depression, there are many ways to help yourself, many of which are backed by research. However, it is important to remember that these tips do not replace psychotherapy and medication support, but work in conjunction with them.

[Vynnetanon]

From experience I can say that in the right dosage they are simply excellent in relieving depression. By the way, a psychotherapist friend from Canada told me about this online store https://www.shroomhead.net, who is currently conducting numerous studies in this area. Yes, of course, most people still buy these mushrooms to feel a change in their consciousness, high, euphoria, but on the other hand, psilocybin has the ability to suppress depressive mood.